Valkyrie Performance

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  • Women's Seminar

Women's Seminar

50.00
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Women's Seminar

50.00

WHO: Women of all fitness levels, backgrounds and professions.

WHAT: A 4 hour work shop with a physical component, Conjugate strength overview, leadership educational portion, spiritual overview, mental practices and tips, relationship building with other women, and Q&A with Taylor

WHEN: June 16th from 12pm-4pm

WHERE: CrossFit Balance

WHY: To foster relationship building between like minded women, help women become more effective leaders, and provide tools to help enhance their overall daily habits and practices for increased happiness and quality of life.

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WHO: Women of all fitness levels, backgrounds and professions.

WHAT: A 4 hour work shop with a physical component, Conjugate strength overview, leadership educational portion, spiritual overview, mental practices and tips, relationship building with other women, and Q&A with Taylor

WHEN: June 16th from 12pm-4pm

WHERE: CrossFit Balance

WHY: To foster relationship building between like minded women, help women become more effective leaders, and provide tools to help enhance their overall daily habits and practices for increased happiness and quality of life.